Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

December 18, 2015

Eating Balanced Meals Can Help Maintain Good Health

A recent Shoppers Drug Mart Flu Poll found that 51% of Canadians believe the best way to protect our self from flu is by eating well. I believe having balanced meals helps us maintain immune function, and good health so I try to make a variety of healthier dishes for my family and I. I love to make our dishes colourful and especially make it a point to do this in the winter.

October 23, 2015

Repairing Hand Cream and Lip Balm by La Roche-Posay

My family and I have been using La Roche-Posay products and like the results of it, especially the Lipikar Baume AP+. La Roche-Posay is the number 1 brand recommended by dermatologists. The Cicaplast Mains and Levres are now available in Canada. These two products are must-haves for the fall as the weather begins to change and our skin begins to start feeling more tight and dry.

September 29, 2015

Take Care of Your Body with Evolution of Smooth

My family and I checked out a variety of Evolution of smooth or eos products that are made in the USA. I like how the eos shave cream brightens and evens the skin tone. The natural shea butter and vitamin B3 in the shave cream nourishes and softens the skin.

September 14, 2015

Kids See Free Program at Loblaw Optical Centres

With our children back to school, I am sure we all remembered to get them all the necessities they need for the school year. This is also the time for us, as parents to think about our children's eyesight. If we are unaware that our children are having a hard time seeing the blackboard or reading it might impact their learning. During my recent visit to the Loblaw Optical Centre, I learned a few ways we can recognize if our children need glasses.

August 31, 2015

Win $50 Worth of Webber Naturals Product Coupons

Treehouse Gummies from a Canadian company called Webber Naturals are trusted by moms because of the products they DON’T contain. The natural supplements in the shapes of popular Treehouse TV characters Franklin and Friends and Max and Ruby are loved by kids not only because of its shape, but because of the taste. Studies show that it is difficult to meet 100% daily requirements of essential nutrients, so taking vitamin supplements helps with energy metabolism and prevents dietary deficiencies. 

August 17, 2015

Yoga for Kids

I love how Gaiam is involving the whole family to start becoming mindful and active. Gaiam, a leading yoga, fitness and wellness company has a new Yoga for Kids product collection with yoga mats and several colourful yoga accessories, including yoga socks, backpacks and water bottles available at select stores, Amazon and Gaiam.ca. Practicing yoga together provides an opportunity for play, exercise and creativity that everyone in the entire family can share and enjoy. Family yoga is known to help build communication skills, confidence, and trust. 

Jabra Sport Coach is perfect for Our Workout Routines

Need inspiration for your next workout? The Jabra Sport Coach is here to help with all our exercise and fitness goals. The Jabra Sport Coach is the world’s first wireless workout solution that can not only help us listen to our favorite music in premium Dolby sound, but also motivate us by tracking and coaching our workout routines.

April 18, 2015

Helly Hansen Women's Clothing

I am excited the weather has become warmer. I enjoy going on walks when the weather is warm. Although, it is sunny, but slightly windy I enjoy wearing my Helly Hansen training kit for walks. I love this black active training pants because it is relaxed fitting. This comfortable, lightweight pant has an elastic waistband with an adjustable cord, and side pockets. These pants have become my favourite because they are perfect for walks and casual summer outings.

March 6, 2015

Health Conscious ATTITUDE Products for Little Ones

ATTITUDE is Canadian brand of personal care and household products that is free of chemical contaminants, and it is a trusted product in our home. They have a new baby line, LITTLE ONES, which are products specifically formulated to meet the needs of parents who are looking to bring purity and health into their homes. The health of our children is an important matter, so ATTITUDE offers parents a conscious choice on what they bring home and use on their babies, as the products do not have carcinogenic chemicals.

February 11, 2015

Bring Home the Comic Adventure Big Hero 6

We loved watching Big Hero 6 in the theatre, and we are super excited that this Walt Disney Animation Studios, “Big Hero 6” will be on Blu-ray and DVD February 24th. Disney's “Big Hero 6” introduces us to Baymax, a lovable robot who will change the world. Baymax (voice of Scott Adsit) and Hiro Hamada (voice of Ryan Potter) will make our heart soar as they learn about teamwork and becoming more than you thought you could be in this in a comic adventure, which is fun for the whole family.

February 6, 2015

Luxury Under The Canopy

I love how Under the Canopy embraces the planet with style. They offer a beautiful selection of bed and bath products that make a difference to human health, the environment, social justice, and future generations. All their products are certified organic cotton, and uses Low-impact dyes and RPET (recycled bottle) "EcoPure." Their products are made in the USA, and are GOTS and Fair Trade Certified. I have been using their bath products, and love how absorbent, soft and light the towels are even when it is wet. The kimono style soft robe instantly became my favourite because of how fabulous it feels and looks.

January 20, 2015

Learning How to Care For Our Body with Natural Ingredients

It is important to take time to love ourselves and feel good. I enjoyed reading and going through DK's Natural Beauty book written by Susan Curtis, Fran Johnson, Pat Thomas, and Justine Jenkins. The book has lots of tips and techniques that we can use, and it encourages using easy to find, gentle products such as herbs, plants, and other kitchen ingredients to care for our skin and body.

December 11, 2014

The Awesome Balanceball Chair

This lightweight Balanceball chair is an ergonomic desk chair and exercise tool designed for people between 5-feet and 5-feet 11-inches tall. It offers health and wellness benefits while we sit at home or in the office, and is a unique addition to our workout routine. 

October 22, 2014

Win a Cold & Flu Kit Prize Pack

Fall has arrived which means the cold and flu season is here as well. I am excited to partner with Shoppers Drug Mart to offer one of my readers a chance to win a Cold and Flu Prep Kit to help ward off disease and stay healthy.

August 26, 2014

Win These Soft Wipes Before Allergy Season Begin

With our children heading back to school, where cold and flu germs run free, and fall allergy season begin Boogie Wipes are here to help. These gentle wipes for runny nose are made especially for children. The wipes help moisturize their nose with vitamin E, aloe and chamomile. Since the wipes are made with natural saline it helps dissolve mucus. I am glad the hypoallergenic, extra soft wipes are alcohol, phthalate and paraben free. 

August 22, 2014

Lipikar For Sensitive Skin

I have been using Lipikar Baume AP for my son for a while now, ever since his doctor recommended us to use it. This cream has prevented him from getting rashes due to dryness in the air both in winter and summer. I have noticed when I stop applying the cream he tends to get a rash similar to prickly heat, so we have to use this cream to prevent the rash.

July 22, 2014

Talking About Body Changes and Being There For Our Daughters

Puberty is a time period that is full of emotions for both girls and boys. This is the time when the body changes drastically and coping with it is different for everyone, but being aware about the changes and learning to cope with it is important. Having healthy conversations with our children and keeping resources that we agree with, are important so our children don't feel lost or embarrassed. This is also the time when a child's self-esteem can get hurt, as a parent we need to have the proper resources and be there for them.

May 3, 2014

“My Healthy™” Shifts the Conversation about Weight Loss from Just Pounds Lost to Health Gained

My Healthy™ is an interactive and motivational campaign that shifts the focus of the obesity conversation away from just pounds lost to health gained. Almost 70 percent of Americans are affected by obesity or overweight. The cornerstone of the campaign is the My Healthy™ Promise, a commitment to set realistic goals and recognize that for those who are affected by obesity, every positive step counts. Making small, positive steps, like making the My Healthy™ Promise, eating a healthy meal, making healthy food choices, taking a walk, being more active or having a productive conversation with their doctor about weight and health will help.

March 1, 2014

Hair Care Management and Treatment

Although head lice are a common problem in families with school-aged children a new national survey conducted in the US by Harris Poll on behalf of Sanofi Pasteur from Aug 28 to Sep 11, 2013 on 2000 moms aged 25 and older reveals that 60% of moms, including 85% of those who have experienced head lice in their household as an adult still appear to be confused when it comes to common myths about head lice.

February 19, 2014

Garnier Fructis Damage Eraser

I enjoyed using the Garnier Fructis Shampoo, Conditioner, Split Ends Bandage, and Strength Reconstructing Butter. I liked that the products did not have a strong smell, and after using the products the hair felt soft.