When spring comes along, we get quite excited to plant a variety of different vegetables, herbs, and flowers in our garden. Harvesting and caring for the plants all summer long is one of our favourite hobbies. In order to inspire us to spend our summer feeling relaxed, refreshed, and ready to take part in adventures, we took a closer look at a few DK Canada books that inspires Summer Detox.
Sunday, July 29, 2018
Thursday, May 24, 2018
Escape by Linwood Barclay is a kid-friendly juvenile fiction. It is very adventurous and full of drama. It is about a boy named Jeff Conroy and with his high-tech partner “Chipper”, who is a dog running from the sinister organization, “The Institute”, which created Chipper. Jeff Conroy's parents, Edwin and Patricia Conroy had died in a plane crash while trying to reveal the Institutes secrets of creating high-tech children, just as they had done with dogs. Now both Jeff and Chipper are constantly running from the Institute. We recommend this book for all ages.
Monday, November 6, 2017
I have been paying more attention to my lifestyle especially fitness and healthy eating while taking probiotics. Probiotics are friendly beneficial bacteria that live in our gut, which is important for our digestive system. It helps our body produce vitamins, digest food, support our immune system, and controls the over growth of bad bacteria and fungi.
Monday, June 26, 2017
Oreck's Air Response air purifier with DustSense technology sets it apart from other purifiers in the market. We really like that it can automatically monitor, detect and respond to dust particles and odour in a home, which helps improve air quality within the home. One of the best features we love is not needing to control the settings once we keep the air purifier in auto mode. Auto mode allows DustSense technology to monitor and detect the amount of particles in the air, which automatically senses and responds to deliver cleaner air. This takes the guesswork out.
Saturday, February 18, 2017
We know how important having a healthy breakfast is for our overall well-being. I am glad that the Ontario based not-for-profit organization Grocery Foundation Voucher program, Toonies for Tummies gives every Canadian a chance to fundraise towards providing nutritious breakfasts and snacks for school-aged students across Ontario and Western Canada.
Thursday, February 16, 2017
We have all heard how important water is for our bodies since we were little, but I am sure despite knowing the positive influence of water for our bodily functions, we don't pay as much attention as we should to how much water we in-take. In our family, we have come to a mutual agreement that water makes us feel better, helps prevent headaches and keeps our mood positive. Since we started monitoring our hydration levels, we've found that water is the best source of hydration throughout the day, and it makes a big difference in our lives.
Monday, February 6, 2017
During the past few weeks, my family and I have been monitoring our water intake as part of our overall wellness goals to make healthier hydration choices. Healthy hydration is helping us with our food goals to watch what we eat more closely. We are also rethinking our routines through the day to ensure we include proper rest into our day.
Thursday, November 10, 2016
Friday, September 16, 2016
Keeping ourselves fit and motivated during the change of seasons is very important. I like the inspiring, fun and fashionable line of fitness accessories available at Gaiam, as it helps us to refresh our routine. We can challenge ourselves either in the fitness studio or at home with accessories that feature functionality, restorative properties and diversity.
Friday, August 26, 2016
Crystal Clean from the sea Omega-3 is a delicious and convenient way to for everyone in the whole family to get their omega-3 needs. Each teaspoon has 750 mg of EPA and 500 mg of DHA in every teaspoon. The omega-3 essential fatty acids help keep cell membranes flexible and functional, supporting cardiovascular and cognitive health throughout life. DHA is important for the development of the eyes, brain, nerves in children, may support learning ability, cognition, and emotional well-being as well as the overall health in children and adults.
Wednesday, July 27, 2016
Kandoo Flushable Wipes are a summer travel essential for parents. I remember travelling wasn't easy for us when we were potty training our children. Kandoo Flushable wipes do not require any rolling or ripping, which makes it easy to use and perfect for little hands. I like that it comes in travel sizes that fit into any suitcase, back pack or handbag.
Monday, July 25, 2016
My family and I try to eat healthy to ensure that we get the vitamins we need through our meals. However, sometimes I feel we don't get adequate vitamins and iron naturally and need to take supplements. Recently, we have been trying a few of Adrien Gagnon natural health products.
Thursday, June 23, 2016
I find taking care of our teeth and gums is very important for our overall health! I am sure many of you who have experienced some sort of pain related to oral health, know that the pain can be unbearable. I believe as a prevention we have to maintain a regular healthy routine, so we can prevent these incidents from happening.
Wednesday, June 22, 2016
Wednesday, April 20, 2016
Friday, April 8, 2016
Wednesday, March 16, 2016
I like this lightweight 5mm Kiku Premium Printed Reversible Yoga Mat because it is extra-thick. The thickness of the cushioning makes it comfortable when exercising. The length of 68" and the width of 24" gives us a stable, non-slip surface when we do yoga practices making it a perfect mat for home or studio use.
Thursday, February 18, 2016
February is National Children's Dental Health Month. I am partnering with MAM a company found in Vienna, Austria in 1976 that offers real solutions for parents with smart and simple products. MAM's mission is to combine the best in technological innovation, medically sound function and contemporary design to provide innovative baby care products essential for a child's early years. MAM products are used by families in over 60 countries on five continents.
Wednesday, February 10, 2016
Amopé Survey done by Angus Reid reveals Canadian women are far less confident about their feet and toes than men. In order to help Canadian women to show their feet some love, Amopé has a complete line of foot and nail care products that are designed to inspire and help women look and feel confident with every step.