Bagel with tuna

1 tbsp margarine or butter

1 tbsp mayonnaise optional

1 can tuna

2 tbsp onion chopped small

2 tbsp tomato chopped small to taste optional

salt to taste

pepper to taste

bagels

ketchup to serve

Drain the tuna and throw the water. Mix all the ingredients except ketchup and apply on toasted bagels. Put hot sauce for adults or ketchup on the bagel over the tuna and serve warm or at room temperature.

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Boiled egg for a quick breakfast

Sometimes simple is best... what you need for this quick healthy breakfast.

Ask an adult for help when using the cooker or cutting.

2 eggs

salt and pepper to taste

2 cups of water to boil

1 cup of cold water to cool the eggs

Boil the egg for about 10 to 12 minutes with water. After offing the cooker leave the eggs for 5 minutes. When it is cool and safe to handle put the boiled eggs in a bowl and put a cup of cold water in it.

When it is cold enough, roll the eggs in-between your palms so the hard shell comes off easily.

After removing from the shell cut the egg with a butter knife. Sprinkle a little bit of pepper and salt. Eat while it is warm with toast or all on its own.

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Party sandwiches with beetroot

What you need... to make these quick colourful sandwiches which are perfect for anytime especially for a party.

1/2 cup beetroot boiled and grated

1 tbsp butter or margarine at room temperature

1 tbsp mayonnaise or more to taste

1/4 tsp salt to taste

1/4 tsp pepper to taste

sandwich bread slices depends on how much filling is put

Ask an adult to help boil the beetroot till it is soft. Then after it is cool, grate it.

Combine butter or margarine, mayonnaise if using, salt and pepper to make a paste. If needed add more margarine and mayonnaise.

Apply a thin layer all over evenly onto one side of the sandwich bread then cover with another slice of bread.

There is no need to butter the sandwiches separately.

Cut the sandwiches into any shape you like, and eat it cold or at room temperature.

Recipe is from torviewtoronto.

All rights reserved on photographs and written content Createwithmom © 2011. Please Ask First