Showing posts with label tajine. Show all posts
Showing posts with label tajine. Show all posts

Thursday, November 3, 2016

Learning to Cook Yourself Young

cook yourself young cookbook
Cook Yourself Young written by Elizabeth Peyton-Jones is a simple to understand, useful book to have. Since the food we eat and our body is connected, what we eat makes a big difference on how we feel. If we want to feel fresh, awake, vibrant, and inspired then we have to watch what we eat! A balanced diet and exercise is fundamental to keep our body healthy.