Showing posts with label #momswisdom. Show all posts
Showing posts with label #momswisdom. Show all posts

Tuesday, June 25, 2013

Wisdom of Drinking Water to Stay Healthy

Hydration, daily exercise, a good night’s sleep and proper nutrition are all part of the equation when it comes to leading a healthy lifestyle. After all our bodies are mainly made with water, and we all know without water no living thing can exist. 
Staying hydrated is very important to my family and I, so we follow the wisdom and Islamic etiquette of drinking water to stay healthy.