Wednesday, October 22, 2014

Win a Cold & Flu Kit Prize Pack

Fall has arrived which means the cold and flu season is here as well. I am excited to partner with Shoppers Drug Mart to offer one of my readers a chance to win a Cold and Flu Prep Kit to help ward off disease and stay healthy.


This prize pack valued at over $150 contains a $50 gift card to use at your local Shoppers Drug Mart. It also contains items such as a Life Brand Hand Sanitizer, Cough Drops, Vapourizing Cold Rub, Electrolyte Maintenance Powder, Facial Tissues, Digital Thermometer, Vapourizer and a Humidifier.

If you live in Canada and would like to win this prize pack please enter the giveaway through the rafflecopter below before November 20th. Please leave comments, tweet about the giveaway, and follow my social media networks to be eligible to win. 
Update: The winner is Kristen

a Rafflecopter giveaway
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162 comments:

  1. We live in BC and we do the usual washing of hands, eating and sleeping well!

    RAFFLECOPTER NAME is Anne Taylor

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  2. I live in Newfoundland and I spend less time in crowed areas like shopping malls

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  3. I live in Ontario , I wash hands frequently or sanitize and try to avoid crowded places

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  4. I live in Hamilton - lots of hand washing, extra vitamins, and we try to take a day 'off' every once in a while & recharge all day in our PJs. :)

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  5. I live in Ontario and I normally get a flu shot every year and make sure I wash my hands and avoid people who are really sick

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  6. I live in Ontario. We take extra vitamins and do lots of hand washing! (Judy Cowan)

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  7. I live in Ontario! I get the flu shot, wash my hands well and frequently, try to eat well and drink lots of water.

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  8. I'm from Ontario. I increase vitamin c intake

    Marla

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  9. I live in Ontario.Yes I do get the flu shot in the fall and I try to keep stocked up with lots of hand soap.I also use a lot of bacterial cleaning wipes as well and use them on phones computers and controllers.

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  10. I live in Ontario and I get the flu shot and I wash wash and clean clean everything and stay away from sick folks-or try to anyhow

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  11. Collingwood, Ontario here! I up my vitamins in winter, and lots of hand washing

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  12. I live near Ottawa, Ontario. I don't get the flu shot, because it makes me really sick. I drink alot of water and I don't go out to much.

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  13. I live in Hamilton, Ontario. Washing my hands more and using hand sanitizer, I drink lots of water and juice

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  14. I live in Ontario and I wash my hands more often

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  15. I live in Ontario. I always get the flu shot and wash my hands frequently.

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  16. I live in Alberta and no I do not take any extra precautions

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  17. I live in Ontario. I wash my hands extra!

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  18. I live in Ontario and we take lots of vitamin C, do lots of handwashing, and healthy eating.

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  19. I live in Toronto Ontario and I just bundle up more and but more hand sanitizer.

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  20. Ottawa hand washing
    Lynnbeaniethethird@yahoo.ca

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  21. I live in Ontario and I get my flu shot every year.

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  22. BC, keep the fluids up and wash my hands!

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  23. I live in BC. I take vitamins and vitamin C,flu shot,avoid crowded public places when possible!

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  24. I live in BC and yes we wash our hands alot more often

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  25. I am in Newfoundland. The only change I make is using a hand sanitizer more frequently

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  26. Ontario. I wash my hands, take vitamins and drink lots of fluid

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  27. I live in Ontario, and stock up on hand sanitizer and take vitamins daily in the winter.

    Lori R Jackson

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  28. I live in Ontario and yes I get the flu shot every year and try and stay away from ppl who are sick

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  29. I live in Ontario and yes I get the flu shot every year and try and stay away from ppl who are sick

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  30. From NB. I try to stay away from sick people.

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  31. I live in Ontario and we get flu shot every year.

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  32. I live in Nova Scotia .. and i use lysol spray and wipe things off , also hand washing is a bigger thing in the flu seasons :) Treen Goodwin rafflecopter name :)

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  33. I live in Ontario and I try to avoid people that are sick, and wash my hands or use purel more often.-Christine Fox

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  34. I am on Ontario and I always get the flu shot every year.

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  35. Live in Ontario and really don't do much different.

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  36. I live in Saskatchewan. I wash my hands a lot plus keep your hands away from the face.

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  37. I am in Newfoundland. I take vitamins, eat healthy and wash my hands often.
    Florence C

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  38. I live in BC, and we take goldenseal root and echinecea

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  39. Northern BC ... extra vitamin c

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  40. New Brunswick, and I try to make sure my kids get their vitamins.

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  41. I live in Nova Scotia.
    We wash are hands often and eat healthy

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  42. I live in Ontario, I take echinecea as soon as I start to feel sick

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  43. I live in Ottawa and yes, I make sure to consume lots of vitamin C and water!

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  44. I live in Ontario. I take vitamins including C and D throughout cold season.

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  45. I'm from Ontario.
    I try to increase my hand washing during flu season as well as take a multi-vitamin to strengthen my immune system.

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  46. I live in QC and with my immune system/diseases I have to take every precaution possible, including becoming a hermit, lol!

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  47. I live in NL,. I drink lots of orange juice,and take multivitamins!
    (karla Sceviour)

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  48. I am in Ontario and I take oil of oregano and extra vitamin C.

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  49. I live in BC and take echinecea and vitamin c at the first sign of a cold.

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  50. I live in Nova Scotia and I always get my annual flu shot. Audrey Skinner

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  51. I live in SK and we all get the flu shot every year.

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  52. I live in BC and we get a flu shot, eat lots of fruit for vitamin C, and are extra diligent with washing our hands.

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  53. I live in Toronto. We take vitamins and I make sure I cook with garlic in every meal. I also make sure we wash our hands and I also use disinfectant cleaner on everything. we also change our home filter more often too.

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  54. I live in BC and I make sure that we all stay hydrated during flu season

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  55. I live in MB, and I take echinacea, vitamin D, vitamin B12, I wash my hands lots, and this all helps to stay away from the cold and flu's. I also get my flu shot.

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  56. I live in Ontario. I have many extra precautions since illness is dangerous for me. I get my flu shot, take vitamins, avoid sharing food/drink and stay inside if there's a bad one going around.

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  57. live in NS...in flu system I always use the wipes to clean my shopping cart handles

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  58. I live in Ontario and I up my vitamin D in the winter.

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  59. We live in SW Ontario, right on Lake Erie, and we try to take precautions, but one of us always ends up with a cold or a flu each year.

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  60. I live in ON, we always wash our hands

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  61. We live in Calgary, and I try to get the kids to take vitamins but they don't really like them. We still eat a lot of fresh fruit/vegetables, layer to stay warm, and try to get enough rest.

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  62. I live in ON, and I make sure we eat well and exercise.

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  63. I live in BC. I always make sure I have my flu shot and continue to wash hands and take our vitamins.

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  64. bc and we just do the usual like hand washing and good eating.
    jan

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  65. Ontario Canada-wash hands lots

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  66. i live in Ontario Canada! we make sure to always wash our hands and drink lots of water

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  67. I live in Ontario. I am constantly disinfecting with lysol spray and wipes, we have plently of otc medicine on hand just in case. I make sure the hand soap and sanitzer is full!

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  68. TORONTO FLU SHOT WASH HANDS OFTEN

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  69. I live in manitoba. we make sure to sleep well. eat well and cross our fingers

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  70. Alberta - I got my flu shot on Wednesday and I am always washing my hands- thanks!

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  71. I live in BC / lots of hand washing - healthy eating + drink plenty of water

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  72. I live in BC. We did a flu shot last year. This year we have to get a RSV vaccine for my son.

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  73. Michelle PolicelliOctober 24, 2014 at 9:31 PM

    I live in Ontario, we get our flu shots every year, and wash our hands alot, stay away from people who are very sick, and i like bringing along disinfecting wipes when i go grocery shopping to wipe down/disinfect the handles of the carts.

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  74. I'm in Ontario.
    I do frequent handwashing.
    Donna L.
    naloe@hotmail dot com

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  75. I live in British Columbia. I try to wash my hands often and avoid touching doorknobs etc with my bare hands especially at work.

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  76. I live in Manitoba and we wash our hands much more often

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  77. I swear by Shoppers Products and use them all fall and winter

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  78. I live in Ontario wash hands and use Purell and Hand Santizers and use lots of water as well.

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  79. I wash my hands more when I am out. I don't get a flu shot.

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  80. I live in Edmonton and I always get my flu shot.

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  81. I live in Ontario and I just try to eat healthy and take my vitamins.

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  82. I live in Calgary and I start taking extra vitamin c during the winter

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  83. Ontario and yes, take vitamins and wash hands more and disinfect surfaces more regularly.

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  84. I live in Ontario and we make sure we have our cold and flu medications stocked (no need to go outside), chicken soup ready to cook, napkins or reusable hankys ready, and that we're on top of our hand washing.

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  85. I am in Ontario. During flu season, I wash my hands more and take more vitamins.

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  86. We live in NB and we make sure to stay on top of hand washing, and use sanitizer if necessary. We also disinfect more often and take a daily multivitamin. Avoiding touching doorknobs, handles, etc, also helps.

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  87. i'm in bc and i wash my hand a lot more

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  88. I live in BC and I do wash my hands often and take cold fx when it cold/flu season

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  89. I live in Quebec and just wash my hands more frequently

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  90. I live in Kamloops, British Columbia, Canada and I get the flu shot every year as well as WASH MY HANDS frequently.

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  91. I live in Ontario and really try to stress proper handwashing to the kids

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  92. I live in Ontario and I take a multivitamin!

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  93. We take vitamins like ener c and try to dress appropriately for the weather to try to help keep the colds away.

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  94. I live in Alberta. During cold and flu season I take more vitamins and ColdFX.

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  95. I live in Saskatchewan and during cold season we make sure that everyone washes there hands more.

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  96. I live in Manitoba and always wash my hands and drink Emergen C

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  97. I live in BC. I usually just take some vitamins and do lots of hand washing.

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  98. I live in BC and I avoid people.... :D

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  99. I live in Alberta. I usually take extra vitamin C and D during flu season.

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  100. I live in Ontario. I make sure that my family gets the flu shot every year and that my children have antibacterial gel packs with them at school as well

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  101. I live in Ontario. I try to get a flu shot, and try to get lots of sleep

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  102. I live in Ontario.
    I make sure to wash my hands a lot and have kleenex and hand sanitizer with me.

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  103. I live in Ontario. I take more vitamin C and make sure I drink lots of fluids.

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  104. I live in Ontario - we don't really practise anything more than we already do and manage to escape any illness (knock on wood). We began teaching our girls from a very young age the importance of hand washing, not touching their faces, sneezing into their elbows etc....

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  105. I live in Alberta and get a flu shot, take extra vitamins, and wrap up good!

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  106. I'm in BC and I take extra vitamins

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  107. Stratford Ontario. We get our flu shot, but that's about it as far as doing anything differently.

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  108. I live in Ontario. As a nurse, I try harder to avoid the flu bugs. Extra rest, fluids, Vitamin C and handwashing, handwashing, handwashing!!
    (Debbie W)

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  109. I Live in Ontario ! I try to eat healthy and stay active !

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  110. I'm in London Ontario and yes extra care with hand washing & face touching plus exercise and a good diet.

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  111. We are from Chatham Ontario and we try to eat healthy and get to bed on time.

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    1. Hello Chatham! I don't live there now, but it's my hometown!

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  112. Ontario. We don't do anything~ Caralyn Rubli

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  113. Saskatchewan, I wash my hands more and avoid being around sick people as much as possible :) -Becky Best

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  114. I live in Barrie Ontario. I make sure we all wash our hands more often and drink plenty of fluids to flush out our systems

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  115. I live in Ontario and I wash my hands a lot, use sanitizer, and get more vitamin C.

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  116. I live in Southern Ontario and just got my flu shot today! I have also started taking orgenao oil daily...

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  117. I live in BC. We make sure everyone in our household washes their hands lots and take some extra vitamins but not really anything else.

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  118. I live in New Brunswick. We always get our flu shots every year as a precaution.

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  119. Windsor ON.. we just make sure we're eating well and getting enough sleep.. also multi vitamins

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  120. Alberta, I just got my flu shot I try to make sure we get lots of extra veggies and fruit and proper nights sleep.

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  121. I live in BC, I wash my hands if I have been out in a busy place, or before I eat. Not a lot else. If I feel a cold coming on though I will take some Vit C for sure!

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  122. Ontario here, I don't change my routine or do anything different. I don't get the flu, never have never will.

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  123. I live in Ontario, I take extra vitamins

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  124. Winnipeg, MB - and we dont do anything special

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  125. I live in BC. I make sure to take vitamin C, and also carry hand sanitizer with me.

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  126. Living in BC and taking your vitamins is key~

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  127. I live in Ontario. I drink a lot of Vitamin water during the flu season.

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  128. I live in Alberta. I take Vitamin C and have had my flu shot.

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  129. I live in Ontario I take vitamin c and use purell :)

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  130. Winnipeg! I take probiotics among other herbal, vitamin and mineral supplements!

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  131. I live in Ontario and try to eat healthy and stay warm!

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  132. I live in ontario. All I do is eat healthy and take vitamins

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  133. I live in NS. Yes,me stock up on the Vit C and ad.

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  134. we live in Ontario, we try to just make sure we wash our hands alot

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  135. I live in Ontario and I definitely take precautions during flu season. I wash my hands a LOT and I've started getting flu shots annually.

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  136. I live in BC. We review handwashing, use immune blend roll-on, vitamins, and drink lots of water, eat and sleep well.

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  137. Southern Ontario, wet cold winters. Stay dry outdoors, moist indoors with a humidifier

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  138. I live in Saskatchewan. I take vitamins and wash my hands often.

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  139. Ontario and I take vitamin C as a precaution

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  140. I live in Alberta. I got the flu shot but I also make sure to wash hands often & take vitamins, especially vitamin D in the winter months.

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  141. I like in MB and take some extra vitamins

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  142. we live in Ottawa Ontario-we wash our hands a lot, all the time!

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  143. I live in BC and we drink plenty of water and get fresh air.

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  144. Ontario and I wash my hands frequently.

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  145. I live in Ontario and we try to get plenty of sleep, eat lots of fruit and veg to keep healthy during flu season.

    texan_michael AT yahoo DOT com

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  146. I'm in Leamington Ontario and I get the flu shot.

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  147. I live in Ontario, we take Vitamin C as well as Vitamin D

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  148. Manitoba - lots of hand washing, anti bacterial soap, carrying anti bacterial sanitizer and drink a lot of lemon honey tea...

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  149. I live in B.C. During the winter, I make sure to dress warmly and take my vitamins daily.

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  150. I am in Alberta. We take vitamins and oregano oil.
    Cheers.

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  151. I live in the GTA and don't take any precautions although I know I should.

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  152. I live ialgary Alberta and Bump up Vitamins and Extra Hand washing and Sanitizer

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  153. Ontario

    Vitamins , wash hands & look out for ppl who look sick or coughing

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  154. I live in Ontario. I try to stay away from people during flu season :-) Lots of vitamins and hand washing!

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  155. I live in Ontario. During cold season I usually take vitamin c supplement to give my immune system a little boost.

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  156. I am in Ontario. We get a flu shot every year.

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Thank you for commenting :)

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