We all need to practice yoga for a variety of reasons! It can benefit from building strength, gaining flexibility to finding a bit of ca...

Keeping ourselves fit and motivated during the change of seasons is very important. I like the inspiring, fun and fashionable line of fi...

I like this lightweight  5mm  Kiku Premium Printed Reversible Yoga Mat because it is extra-thick. The thickness of the cushioning make...

I love how Gaiam is involving the whole family to start becoming mindful and active. Gaiam, a leading yoga, fitness and wellness company...