Unlocking successful and lasting weight loss isn't just about shedding pounds; it's about embracing holistic wellness that harmonize...

Usually when people talk about being healthy they are mainly talking about exercising, but we have to remember that if we're looking to ...

I love how Gaiam is involving the whole family to start becoming mindful and active. Gaiam, a leading yoga, fitness and wellness company...

Need inspiration for your next workout? The Jabra Sport Coach is here to help with all our exercise and fitness goals. The Jabra Sport C...

My Healthy™  is an interactive and motivational campaign that shifts the focus of the obesity conversation away from just pounds lost t...

The beginning of a New Year is when most of us make new resolutions to start or continue things that benefit us. I started off this year...